Trey is the founder, CEO, and Head Performance Specialist of Podium Performance Fitness. As a Certified Strength and Conditioning Specialist (CSCS), Trey uses his knowledge and two decades of racing experience to design a fitness program specific to each driver's individual needs. Based at Mountain Island Fitness in Charlotte, NC, the Trey Shannon Fitness program utilizes a strategic blend of physical, mental, and visual fitness training techniques to maximize performance and improve endurance inside the race car.
While his education includes a Bachelor of Science in Aerospace Engineering from Virginia Tech, after working for 5 years as an Engineer Trey's passion for fitness led him to pursue his CSCS certification from the National Strength and Conditioning Association (NSCA). Combining that with his passion for motorsport, Trey has created a comprehensive, top quality fitness program designed to elevate every racing driver to his/her maximum potential.
In addition to training drivers at the very top levels of motorsports, Trey utilizes his own training program and competes in endurance karting races as a solo driver, completing seven separate 24 hour challenges in a kart. Three of those challenges have earned Guinness World Records, with the other three resulting in three consecutive solo class victories at the Endurance Karting 24 Hours of America.